BACK TO OUR ROOTS. Zumba®: moving with you since 2001. Rep what it means to find yourself on the dance floor in our all-new heritage collection! Nov 18, 2010 zumba fitness Zumba is a dance fitness program created by dancer and choreographer Alberto 'Beto' Perez in Colombia during the 1990s. The program combines Latin and international music with dance in an effort to make exercise fun. Free download (Free downloads) In computer networks, to download means to receive data to a local system from. The Zumba Fitness DVD system. Zumba Burn It Up! Video Game for Nintendo Switch US $40.00. Strong by Zumba - 60 Minute Workout $10.00. Zumba Blitz $10.00. Zumba Toning Sticks $20.00. Zumba Toning Sticks $25.00. Find great deals on eBay for beto perez zumba dvd. Shop with confidence.
Overview
Beto Perez Zumba Dvd Collection
Zumba Fitness Dvd Beto Perez
Zumba With Beto Perez Dvd
Zumba Beto Perez Dvd Descargar Gratis
Want to eat delicious foods and still lose weight?
Shake things up and slim down with the weight loss phenomenon that's taking the country by storm.. Zumba!
Created by celebrity fitness trainer Beto Perez, Zumba combines fun, easy-to-follow dance steps with hot Latin beats to help you shed pounds and inches fast. Now the DVD and classes that have hooked millions are available in book format, with a complete workout program, fat-burning diet, as well as a DVD with a 5-minute instructional demo that shows the basic moves you'll need to learn plus 60 minutes worth of music to help you Zumba your way to the perfect body.
Using the principles of interval and resistance training, the simple dance and sculpting moves (inspired by the traditional cumbia, salsa, samba, and merengue) tone and shape your body. And because it burns 600 to 1,000 calories per hour, you don't have to restrict your meals to boring or bland-tasting diet foods. The Zumba diet begins with a 5-Day Express Diet to jump start weight loss (lose up to 9 lbs in 5 days) and then offers 14-day meal plans and recipes that target weight loss in the stomach and thighs. You'll find:
Hot moves that make you feel like you're on the dance floor-not on the elliptical machine!
Recipes for mouthwatering meals that boost your metabolism
Dozens of workout combinations so you never get bored
An exclusive jump-start program to get you ready for that big event next weekend
An easy plan to help you keep up your progress and maintain the weight loss
So start moving, grooving and losing with Zumba today!